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Healthy Tips


LEARNING FROM HOME

We are all adjusting to new ways of doing things, including children learning from home and taking classes online.

Compared to adults, kids are less likely to feel pain from improper workstation ergonomics and can tolerate them for a longer period of time before developing musculoskeletal issues. However, long periods of time in non-ergonomic positions can have impacts on a child’s physical development. Read more >>


WORKING FROM HOME

We are all adjusting to new ways of doing things, including working from home or taking classes online.

When you’re working or studying from home, you may find yourself at a new workstation such as the dining room table. Working at a non-ergonomic workstation can cause low back pain, shoulder strain, neck pain, and headaches. To prevent these injuries, it is important to take the time to set up a good workstation at home. Read More >>


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Healthy Tips from Freedom Chiropractic | (306) 665-8008